Weigh In record (no journal entry) for 29 April 2020
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74.8 kg
Lost so far: 14 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.59g | Prot: 44.59g | Carbs: 43.99g.
Breakfast: La Vache qui rit Light Smeerkaas, Biaform Provital, Bramen. Lunch: Boni Bio Chocolade 70%. Dinner: Bonduelle Crispy Maïs, Eiwit, Becel Bakken en Braden, Asperges, Herta Hesp Superieur, Aardappelen (zonder Schil, met Zout, Gekookt), Sla. more...
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Losing 3.5 kg a Week
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haludiel's Weight History
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