ivattchubby's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
72.6 kg Lost so far: 4.8 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1806 kcal Fat: 66.02g | Prot: 66.12g | Carbs: 236.61g.   Breakfast:  Pepaya,  Dimsum, Champ Sosis Ayam, Mayora Mie Gelas Rasa Soto Ayam,  Nasi Putih. Dinner:  Keripik Singkong,  Sambal Goreng,  Telur Balado,  Otak-Otak,  Kubis,  Tahu Kukus, Indomie Mi Goreng,  Bakwan,  Lontong. more...
Losing 0.4 kg a Week



     
 

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ivattchubby's Weight History


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