Weigh In record (no journal entry) for 29 April 2020
|
66 kg
Lost so far: 13.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 11.50g | Prot: 12.12g | Carbs: 74.82g.
Breakfast: Ого Отруби Ржаные, Ого Мюсли Запечённые с Яблоком, Био Баланс Кефирный 1%. Lunch: Шампиньоны Тушеные, Киноа (Вареный), Шармэль Зефир в Шоколаде. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D Elenka's Weight History
|