Weigh In record (no journal entry) for 29 April 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.51g | Prot: 48.36g | Carbs: 125.00g.
Breakfast: Яблоко, Творог. Lunch: Гранат. Dinner: Грецкие Орехи, Апельсин. Snacks/Other: Сыр Российский, Банан, Яичный Омлет. more...
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Losing 4.2 kg a Week
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veryvelll's Weight History
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