Weigh In record (no journal entry) for 29 April 2020
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 12.81g | Prot: 20.48g | Carbs: 92.60g.
Breakfast: Dried Shrimp, Cooked Potato with Sauce, Rice Flour Cake, Nasi Putih, Teriyaki Chicken. Dinner: Optrimax Buah Plum Kering, Chocolate Covered Doughnut (Raised or Yeast), Cooked Corn, Tempeh (Cooked) , Nasi Putih. more...
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Losing 0.7 kg a Week
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feeefeee_'s Weight History
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