Weigh In record (no journal entry) for 29 April 2020
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62.7 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 45.06g | Prot: 63.17g | Carbs: 34.15g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Tomates, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Nestlé Iogurte Desnatado, Abacate, Santa Helena Paçoca Diet. more...
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Losing 6.3 kg a Week
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lucianafranco_juris's Weight History
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