Weigh In record (no journal entry) for 29 April 2020
|
79.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 20.36g | Prot: 48.74g | Carbs: 70.26g.
Lunch: Stenåldersbröd Utan Mjöl, Arla Lättfil, Delizie Bresaola. Dinner: Gröna Oliver, Surdegsbröd, Knorr Köttsoppa med Grönsaker. Snacks/Other: Delizie Bresaola, Philadelphia Original, Falu Råg Rut, Apelsiner. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|