Weigh In record (no journal entry) for 29 April 2020
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66.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 72.45g | Prot: 53.70g | Carbs: 169.62g.
Breakfast: Arla Laktosfri Mjölk, ICA Matlagningsgrädde Laktosfri , Hallon, Bakad eller Kokt Polenta. Dinner: Allerum Grevé, Bregott Bregott Ekologisk, Ciabatta, Arla Lätt Crème Fraiche, Morotssoppa. Snacks/Other: Morotssoppa, Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Valio Laktosfri Mellanmjölk 1,5%, Garant Mörk Chokladtryffel , Socker, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 1.4 kg a Week
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