mille.br 98's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

61.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

883 kcal

Fat: 19.42g | Prot: 108.25g | Carbs: 69.76g. Breakfast: Ja! Skyr Himbeer-Cranberry, Ja! Walnusskerne, Layenberger Low Carb Müsli, Ja! Beerenmischung Tiefgefroren, Arla Skyr Natur. Lunch: Brokkoli, Wilhelm Brandenburg Hähnchenfilet. Snacks/Other: PowerBar ProteinPlus. more...

2005 kcal

Exercise: Fitness Training (Workout) - 34 minutes, Zumba - 45 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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mille.br 98's Journal, 29 Apr 20

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mille.br 98's Weight History