Weigh In record (no journal entry) for 29 April 2020
|
84.9 kg
Lost so far: 33.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 81.89g | Prot: 66.74g | Carbs: 20.47g.
Breakfast: Té Verde. Lunch: Orlando Tomate Natural Triturado Extra, Hacendado Tiras de Bacon, Pimiento Rojo, Aceite de Oliva, Tranchettes Queso Lonchas, Mercadona Carne Picada de Vacuno. Dinner: Argal Paté de Hígado de Cerdo, Cebollas, Eroski Ensalada Cuatro Estaciones, Rústico Longaniza Blanca de Cerdo, Queso Feta, SPAR Tomate Frito, Huevo Duro, Aceite de Oliva, Aceitunas Verdes Rellenas. Snacks/Other: Fresas, Bacalao del Pacífico, Campofrío Chopped Pork Cuida-T, DIA Atún en Aceite de Girasol. more...
|
Losing 0.3 kg a Week
|
 Comments
29 Apr 20 by member: PjGN
|
29 Apr 20 by member: Lua989
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|