Weigh In record (no journal entry) for 29 April 2020
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84.9 kg
Lost so far: 33.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 81.89g | Prot: 66.74g | Carbs: 20.47g.
Breakfast: Té Verde. Lunch: Orlando Tomate Natural Triturado Extra, Hacendado Tiras de Bacon, Pimiento Rojo, Aceite de Oliva, Tranchettes Queso Lonchas, Mercadona Carne Picada de Vacuno. Dinner: Argal Paté de Hígado de Cerdo, Cebollas, Eroski Ensalada Cuatro Estaciones, Rústico Longaniza Blanca de Cerdo, Queso Feta, SPAR Tomate Frito, Huevo Duro, Aceite de Oliva, Aceitunas Verdes Rellenas. Snacks/Other: Fresas, Bacalao del Pacífico, Campofrío Chopped Pork Cuida-T, DIA Atún en Aceite de Girasol. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Apr 20 by member: PjGN
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29 Apr 20 by member: Lua989
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