Mirify's Journal, 29 Apr 20

Mirify's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2020

94.8 kg Lost so far: 4.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

908 kcal

Fat: 39.66g | Prot: 28.02g | Carbs: 107.48g. Breakfast: Geitenkaas, Croissant (Zelfgebakken uit Blik), Nutella Choco, Suikerklontje, Dolce Gusto Latte Macchiato. Lunch: Croque Monsieur, Bio-time Rijstwafel, Roomkaas Dip. Dinner: Boni Vanillewafel. more...

2424 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mirify's Weight History

View Complete History

Mirify's Journal, 29 Apr 20

Submit a Comment

Mirify's Weight History