Weigh In record (no journal entry) for 29 April 2020
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89 kg
Lost so far: 35 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 63.38g | Prot: 88.72g | Carbs: 194.13g.
Breakfast: Café, Beurre de Cacahuètes, Pain Blanc, Alpro Soya Light, Riz Blanc (à Longs Grains , Cuit). Lunch: Délifin Filet de York , Huile d'Olive, Cassegrain Petits Pois et Carottes, Fleury Michon Steak Haché de Poulet, Pâtes (Cuites), Canderel Cankao, Alpro Soya Light. Dinner: Carrefour Fromage Fondu, Leerdammer Leerdammer Léger, Pain Blanc. Snacks/Other: Bonbons de Chocolat au Lait, Nestlé Barre Muesli Chocolat, LU Petit Beurre. more...
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Losing 3.5 kg a Week
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Femme Enfant's Weight History
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