Weigh In record (no journal entry) for 29 April 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 38.11g | Prot: 27.77g | Carbs: 29.94g.
Breakfast: Белый Хлеб, Сало, Харчо на Курином Бульоне. Lunch: Владимирский Стандарт Сервелат Коньячный , Огурец (с Кожурой), Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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