Weigh In record (no journal entry) for 29 April 2020
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.09g | Prot: 36.12g | Carbs: 110.36g.
Breakfast: Primeur Banane , Mug Cake. Lunch: Oeuf, Épinards Cuits (à partir de Frais), Auchan Baguette de Pain Classique, Salade Verte. Dinner: Salade Composée. Snacks/Other: Carrefour Compote Pomme Abricot. more...
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Losing 1.0 kg a Week
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