Weigh In record (no journal entry) for 29 April 2020
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54.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 80.05g | Prot: 36.21g | Carbs: 132.60g.
Breakfast: Walnüsse, Pink Lady Äpfel, Chiquita Banaani, Fazer Alku Sadonkorjuu Puuro. Lunch: Gurke (mit Schale), Gouda oder Edamer, Margarine, Tomatenaufstrich, 100% Vollkornbrot. Dinner: Kotimaista Ranskalainen Salaattikastike, Rapsöl, Eridanous Feta, Tomaten, Risenta Polenta. more...
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Gaining 0.0 kg a Week
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