Weigh In record (no journal entry) for 29 April 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 48.04g | Prot: 79.69g | Carbs: 186.44g.
Breakfast: Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé Vert. Lunch: Fraises, Le Petit Basque Yaourt à la Grecque, Herta Lardons Nature, Parmesan (Râpé), Seeberger Tomates Séchées, Oeuf sur le Plat, Pâtes (Cuites). Snacks/Other: Miel, Quaker Flocons d'avoine (40g), Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Fromage à Raclette, Auchan Pain de Mie Complet Grandes Tranches . more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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