Weigh In record (no journal entry) for 29 April 2020
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78.8 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 34.74g | Prot: 70.41g | Carbs: 146.59g.
Lunch: AH Muesli met Fruit, Campina Magere Yoghurt 0% Vet. Dinner: Calvé Satésaus, Kipsaté, AH Babi Pangang & Bami Goreng. Snacks/Other: Peijnenburg Ontbijtkoek. more...
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Losing 6.3 kg a Week
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Willem 2's Weight History
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