Weigh In record (no journal entry) for 29 April 2020
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 34.30g | Prot: 40.66g | Carbs: 53.16g.
Breakfast: Творог 18%, Овсяноблин с Творогом, Клубника, Красный Яр Овсяноблин с Творогом и Бананом , Овсяноблин на Кефире. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|