Weigh In record (no journal entry) for 29 April 2020
|
76.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 76.55g | Prot: 57.66g | Carbs: 14.66g.
Breakfast: Biedronka Polędwica Drobiowa, Winiary Majonez, Ogórek Kiszony , Światowid Ser Żółty Salami, Jajko na Twardo. Lunch: Oliwa z Oliwek, Rukola, Sokołów Salami, President Camembert. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|