Weigh In record (no journal entry) for 29 April 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 62.07g | Prot: 47.03g | Carbs: 134.39g.
Breakfast: Bedda Scheiben Schedda, DM Bio Hirse. Lunch: Cucina Nudel-Sauce Basilico, Шампиньоны, Aldi Rinderhackfleisch, Гречка, Сухие Семена Чиа, Лук, Огурец (с Кожурой), Морковь, Чеснок, Лимонный Сок, Помидоры. Dinner: Aldi Bio Garnelen, Cucina Nudel-Sauce Basilico, Bio Vollkornspaghetti, Gazi Kashkaval Schnittkäse, Чеснок, Помидоры. Snacks/Other: Raffaello Raffaello, Edeka Cashewkerne Geröstet, DM Bio Kokosdrink. more...
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steady weight
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luizagalf's Weight History
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