Weigh In record (no journal entry) for 29 April 2020
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81 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 6.58g | Prot: 22.02g | Carbs: 39.17g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Mostarda, Espinafre Cozido (de Espinafre Fresco), Cenouras Cozidas, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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magzinha's Weight History
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