chipollinkaa's Journal, 29 Apr 20

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Наконец-то сдвинулся🥳

56.1 kg Lost so far: 5.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1020 kcal

Fat: 32.85g | Prot: 75.88g | Carbs: 102.63g. Breakfast: Сырники, Капучино. Dinner: Болгарский Перец, Помидоры Черри, Куриная Грудка Вареная, Дижонская Горчица, Чеснок, Сметана , Лаваш Тонкий. Snacks/Other: Epica Йогурт Натуральный. more...

1597 kcal

Exercise: Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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chipollinkaa's Journal, 29 Apr 20

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chipollinkaa's Weight History