Weigh In record (no journal entry) for 29 April 2020
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.70g | Prot: 71.05g | Carbs: 71.73g.
Breakfast: Nestlé Ricoré au Lait (18g), Auchan Petits Pains Grillés au Blé Complet. Lunch: Café, Oranges, Haricots Verts, Carrefour Escalope de Dinde A la Milanaise. Dinner: Bonduelle Cœur de Laitue, Oeuf sur le Plat, Herta Saucisse Knacki. more...
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Losing 0.5 kg a Week
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tenordjeda's Weight History
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