Weigh In record (no journal entry) for 29 April 2020
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.43g | Prot: 31.98g | Carbs: 14.24g.
Breakfast: 八方雲集 豆漿, 乳香世家 全脂牛奶, 荷包蛋. Lunch: 麻油雞, 滷牛肉. more...
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Gaining 3.5 kg a Week
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b1151b1151's Weight History
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