Weigh In record (no journal entry) for 29 April 2020
|
82.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 49.62g | Prot: 36.74g | Carbs: 130.54g.
Breakfast: Ritter Sport Шоколад с Цельным Миндалем, Нескафе Кофе 3В1 Карамель. Lunch: Багет, Сыр Фета, Bonduelle Кукуруза, Яичница с Помидорами. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|