Weigh In record (no journal entry) for 29 April 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 80.75g | Prot: 66.53g | Carbs: 158.16g.
Breakfast: Pain aux Céréales, Nutella Nutella, Brossard Savane. Lunch: Panzani Pâtes, Bridélice Crème Fraîche 15%, Tradilège Lardons Nature . Dinner: Champignons, Filet Mignon de Porc, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Brossard Savane, Kinder Bueno. more...
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2082 kcal
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Exercise:
Driving - 20 minutes, Working - 8 hours and 30 minutes, Weight Training (Bodybuilding) - 7 minutes, Resting - 7 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lauriehealthy's Weight History
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