Weigh In record (no journal entry) for 29 April 2020
|
67 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 38.47g | Prot: 34.50g | Carbs: 59.20g.
Breakfast: Домик в деревне Молоко 1,5%, Овес, Сахар. Lunch: Государь Харчо с Курицей. Dinner: Омлет или Яичница. Snacks/Other: Вареное Яйцо, Сахар. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|