Weigh In record (no journal entry) for 29 April 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.25g | Prot: 39.03g | Carbs: 36.67g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Гречка с Мясом. Dinner: Уха из Семги. more...
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steady weight
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svetlanadr783's Weight History
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