Weigh In record (no journal entry) for 29 April 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.95g | Prot: 10.19g | Carbs: 100.58g.
Breakfast: Nesquik Шоколадные Шарики, Кофе с Молоком. Snacks/Other: Champion Батончик Фруктово-Ореховый. more...
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Losing 0.4 kg a Week
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Vsilina19's Weight History
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