Weigh In record (no journal entry) for 28 April 2020
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.61g | Prot: 26.14g | Carbs: 84.89g.
Dinner: Karışık Yeşil Salata, Ayran, Sebzeli Tavuk Yemeği. Snacks/Other: Yeşil Çay, Yeşil Erik. more...
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Losing 1.4 kg a Week
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Hayallerime.ilk.adım's Weight History
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