Weigh In record (no journal entry) for 29 April 2020
|
56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 34.41g | Prot: 55.24g | Carbs: 39.19g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Минтай в Сметане. Dinner: Минтай в Сметане. Snacks/Other: Морская Капуста. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se_ekaterina's Weight History
|