Weigh In record (no journal entry) for 29 April 2020
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 33.17g | Prot: 18.91g | Carbs: 133.89g.
Breakfast: Веселый Молочник Сметана 15%, Обычные Блины. Lunch: Бизнес Меню Лагман с Говядиной. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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