vivcam's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

47.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

600 kcal

Fat: 29.05g | Prot: 52.57g | Carbs: 31.72g. Breakfast: Café Expresso. Lunch: Soignon Fromage de Chèvre, Taillefine Fromage Blanc 0%, Wasa Fibres, Thé Vert. Dinner: Câlin Fromage Blanc 0%, Bio Village Ratatouille Cuisinée Surgelée, Cuisse de Poulet (Peau Pas Mangée). more...

1343 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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vivcam's Journal, 28 Apr 20

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