Weigh In record (no journal entry) for 28 April 2020
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 45.76g | Prot: 87.91g | Carbs: 76.73g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, FUD Salchicha de Pavo (33,3g), Huevo. Lunch: Pimiento Rojo, Pechuga de Pollo. Dinner: Gamesa Saladitas (6), Tuny Atún en Agua. Snacks/Other: Malvaviscos, Doritos Nacho (30g), Quaker Granola, Yoplait Yoghurt Natural. more...
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1802 kcal
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Exercise:
Día - 1 hour, Basal - 2 hours, Apple Health - 21 hours. more...
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Losing 0.7 kg a Week
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