oceanladyjulia's Journal, 28 Apr 20

Took Lasix and Potassium
85.5 kg Lost so far: 8.0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1241 kcal Fat: 56.25g | Prot: 75.55g | Carbs: 116.55g.   Breakfast: Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Green Tea, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Cougar Gold Sharp White Cheddar Cheese, Ground Turkey (Cooked) , Celery , Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. Snacks/Other: Peter Pan Creamy Peanut Butter, Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 2.5 kg a Week



     
 

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oceanladyjulia's Weight History


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