andresjordan's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
73.6 kg Lost so far: 17.4 kg.    Still to go: 73.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
840 kcal Fat: 22.90g | Prot: 45.94g | Carbs: 115.84g.   Lunch: Peras, Papa al Horno (sin Comer la Cáscara), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Berenjenas en Escabeche, La Paulina Queso Dambo, Veneziana Pan Integral con Salvado. Snacks/Other: Aguila Chocolate, Lia Polvorita. more...
Gaining 0.1 kg a Week

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andresjordan's Weight History


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