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Mamacita®
Journal
28 Apr 20
Mamacita®'s Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
64.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
974 kcal
Fat: 45.80g | Prot: 50.49g | Carbs: 86.91g.
Breakfast:
Kawa z Mlekiem.
Lunch:
Biedronka Łosoś Wędzony na Zimno, Masło, Pano Chleb Żytni 100% Pełnoziarnisty.
Dinner:
Słodki Ziemniak (z Solą, po Odsączeniu, Gotowany), Wątróbka Drobiowa Smażona.
Snacks/Other:
Vital Smoothie z Owocami Tropikalnymi, Budynie Czekoladowe.
more...
1656 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Mamacita®'s Weight History
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