Weigh In record (no journal entry) for 28 April 2020
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53 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 1.48g | Prot: 6.95g | Carbs: 33.52g.
Lunch: Maggi Salsa Inglesa, La Costeña Elote Dorado, Water, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Red Tomatoes . Dinner: Amarea Obleas de Amaranto. Snacks/Other: Chewing Gum (Sugarless) , Green Tea. more...
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Losing 0.6 kg a Week
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estrecain's Weight History
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