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akhirnya setelah beberapa hari stuck di 61,2kg perlahan ons ny turun..😂
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.02g | Prot: 25.11g | Carbs: 84.72g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Shake Mix. Snacks/Other: Buah Anggur, Sari Roti Roti Sobek Coklat. more...
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Losing 0.4 kg a Week
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miftaulum's Weight History
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