Weigh In record (no journal entry) for 28 April 2020
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99.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 75.93g | Prot: 55.89g | Carbs: 223.24g.
Breakfast: Béghin Say Sucre de Canne, Café, Paul Pain Au Chocolat. Lunch: Sauce Pesto, Poires, Vin Rosé, Oeuf (Entier), Pâtes (Cuites). Dinner: Marie Crumble aux Pommes, Douceur du Verger Compote Pomme Fraise , Lay's Chips Nature (30g), Sauce Pesto, Pâtes (Cuites), Salakis Feta, Tomates, Concombre (Pelé). more...
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Losing 0.6 kg a Week
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lolonel974's Weight History
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