Weigh In record (no journal entry) for 28 April 2020
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.40g | Prot: 34.70g | Carbs: 94.12g.
Breakfast: Bimbo Pan de Molde, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Prozis Lean Bread Multigrain, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada. Lunch: Pan Blanco, Vino Tinto de Mesa, Aguacate, Carrefour Ensalada de Atún y Arroz. Snacks/Other: Rosquillas de Huevo, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. more...
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Gaining 0.7 kg a Week
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Herreronet's Weight History
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