Weigh In record (no journal entry) for 28 April 2020
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 157.71g | Prot: 195.49g | Carbs: 37.24g.
Breakfast: Brokkoli, Aldi Bratpaprika, Aldi Bio Eier, Mondo Italiano Mozzarella Gerieben , Edeka Chorizo Pamplona. Lunch: Weißkohl, Eridanous Griechisches Tzatziki, Dönerfleisch. Dinner: Aldi Schweine Nackenkotelett , Ja! Geriebener Mozzarella, Aldi Bio Eier, Aldi Rote Paprika, Dulano Katenschinken Gewürfelt, Milsani Creme Fraiche, Brokkoli. more...
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Gaining 3.5 kg a Week
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bobo1966's Weight History
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