Weigh In record (no journal entry) for 28 April 2020
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 62.76g | Prot: 84.87g | Carbs: 161.98g.
Breakfast: Jardin Bio Muesli Chocolat Noir et Graines de Lin, Lait. Lunch: Pain Complet, Dia Truite Fumée, Herta Tendre Noix Supérieur , Courgette, Huile d'Olive, Fromage Blanc, Fraises, Riz Basmati (Cuit). Dinner: Carrefour Pâte Brisée, Les 2 Vaches Yaourt Myrtille, Jardin Bio Sauce Tomate Arrabiata , Poivrons, Petit Navire Thon au Naturel, Huile d'Olive, Auchan Maasdam, Pain Complet. more...
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Losing 2.1 kg a Week
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tiffanypl's Weight History
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