Weigh In record (no journal entry) for 28 April 2020
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 51.00g | Prot: 84.76g | Carbs: 7.19g.
Breakfast: Lidl Filete de Cabeza de Lomo. Lunch: Pollo Asado. Dinner: Hacendado Ensalada de la Casa, Vinagre, Aceite de Oliva, Hacendado Atún en Aceite de Oliva, Sal. more...
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Losing 2.1 kg a Week
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shylah75's Weight History
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