Weigh In record (no journal entry) for 28 April 2020
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75.9 kg
Lost so far: 13.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 55.08g | Prot: 39.20g | Carbs: 71.02g.
Breakfast: Сухой Жареный Соленый Арахис. Lunch: Капуста, Огурец (с Кожурой). Dinner: Вино Красное Сухое. Snacks/Other: Свинина Запеченая, Макароны Отварные. more...
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Losing 0.5 kg a Week
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ivanova161's Weight History
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