Weigh In record (no journal entry) for 28 April 2020
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77.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 77.82g | Prot: 44.40g | Carbs: 28.59g.
Breakfast: Serenada Ser Salami, Winiary Majonez, Ogórek Kiszony, Jajko na Twardo, Smaczne Wędliny Polędwica Drobiowa. Lunch: Winiary Majonez , Światowid Ser Salami, ProBody Chleb Probody. Dinner: Mleczna Dolina Śmietana 12%, Szczypiorek, Pomidory, Rzodkiewka. more...
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Losing 2.8 kg a Week
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iwona830's Weight History
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