Weigh In record (no journal entry) for 28 April 2020
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 46.30g | Prot: 38.58g | Carbs: 138.26g.
Breakfast: Panna Montata, Croissant o Cornetto, Caffè Zuccherato. Lunch: Alpro Latte di Avena, Perugina Cioccolato Fondente Extra, Banana, Mozzarella, Rio Mare Tonno al Naturale, Olive Verdi, Selex Riso Carnaroli. Snacks/Other: Alpro Latte di Avena, Fragole. more...
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Losing 0.1 kg a Week
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fiordimare's Weight History
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