Weigh In record (no journal entry) for 28 April 2020
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95 kg
Lost so far: 20.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 22.97g | Prot: 14.32g | Carbs: 31.54g.
Breakfast: Epica Crispy Йогурт Смесь из Мюсли и Сушеных Ягод, Б.Ю. Александров Сырок Творожный Глазированный с Ванилью в Молочном Шоколаде. more...
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Gaining 0.7 kg a Week
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