Weigh In record (no journal entry) for 28 April 2020
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77.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 33.95g | Prot: 118.34g | Carbs: 16.05g.
Breakfast: Ei. Second Breakfast: QNT Light Digest Whey Protein . Lunch: Lidl Kalkoenlapjes. Afternoon Tea: Delhaize Kipfilet Fijne Kruiden. Dinner: Colruyt Bereid Gehakt Kalf. Snacks/Other: Delhaize Magere Melk, QNT Light Digest Whey Protein . more...
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Losing 3.5 kg a Week
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Anne-Fee's Weight History
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