luizagalf's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
42.9 kg Lost so far: 4.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
737 kcal Fat: 37.05g | Prot: 24.87g | Carbs: 80.22g.   Breakfast: Огурец (с Кожурой), Яйцо, Bedda Scheiben Schedda, Помидоры. Lunch: Лук, Гречка, Лимонный Сок, Чеснок, Морковь, Огурец (с Кожурой), Лук, Сухие Семена Чиа, Aldi Rinderhackfleisch, Шампиньоны, Cucina Nudel-Sauce Basilico, Помидоры. Snacks/Other: Апельсин, Raffaello Raffaello, Ferrero Küsschen, Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink. more...
1425 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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luizagalf's Weight History


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